Supporting Men's Mental Health Together

Join us in empowering men to check in, share their stories, and foster connections that promote mental well-being and resilience in our communities.

A group of five young men are standing in a forest, holding hands and laughing together. They are dressed casually and appear to be enjoying each other's company amidst the tall trees.
A group of five young men are standing in a forest, holding hands and laughing together. They are dressed casually and appear to be enjoying each other's company amidst the tall trees.

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Join us in supporting men's mental health initiatives today.

A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.
A large tree trunk on a grassy area with a handmade sign leaning against it. The sign has encouraging words written in bold letters, expressing support and empathy. A small heart is drawn below the text. The background shows a few bare trees and hints of urban surroundings.
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Create awareness and support for mental health together.

A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
Join
A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.
A person wearing a dark shirt appears to be partially covered by a monochrome photograph clipped to a line, obscuring part of their face. The photo has text saying 'It's okay not to be ok!' The background is plain white, and the line is strung horizontally across the image.
Five men are standing casually with their arms around each other in front of a corrugated metal wall. Four of them are wearing coral-colored vests with white shirts and ties, while one is in a black vest with a blue tie. They stand on a grassy patch with rocks at their feet, displaying a relaxed and cheerful demeanor.
Five men are standing casually with their arms around each other in front of a corrugated metal wall. Four of them are wearing coral-colored vests with white shirts and ties, while one is in a black vest with a blue tie. They stand on a grassy patch with rocks at their feet, displaying a relaxed and cheerful demeanor.
Share Your Story

Inspire others by sharing your personal mental health journey.

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Get Involved with R U OK?

Reach out to us for support and collaboration opportunities.

A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
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Join us in promoting men's mental health awareness.

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