Real Stories

Inspiring journeys of resilience and connection through mental health support.

A close-up view of a public advertisement with a yellow background, partially obscured by a yellow object in the foreground. The words 'Ask R U OK?' are visible inside a speech bubble design. Above that, '#stayconnected' is written, and at the bottom, 'ruok.org' is printed.
A close-up view of a public advertisement with a yellow background, partially obscured by a yellow object in the foreground. The words 'Ask R U OK?' are visible inside a speech bubble design. Above that, '#stayconnected' is written, and at the bottom, 'ruok.org' is printed.
A neon sign glowing brightly against a textured stone wall, displaying the word 'MEN' in vertical alignment with white light. The illumination casts a soft glow around the sign, highlighting the rough surface of the wall.
A neon sign glowing brightly against a textured stone wall, displaying the word 'MEN' in vertical alignment with white light. The illumination casts a soft glow around the sign, highlighting the rough surface of the wall.
A group of young men are sitting on the edge of a seaside promenade. One of them is shirtless, while another wears a cap and a sleeveless shirt. They appear to be engaged in conversation. In the background, the ocean is visible along with a railing and a walkway. Further away, a man is strolling toward the camera.
A group of young men are sitting on the edge of a seaside promenade. One of them is shirtless, while another wears a cap and a sleeveless shirt. They appear to be engaged in conversation. In the background, the ocean is visible along with a railing and a walkway. Further away, a man is strolling toward the camera.
Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
Several men stand in a gym environment, appearing focused and attentive. One of the men is wearing a black t-shirt with the word 'CrossFit' on it. The atmosphere suggests a training or group workout setting.
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